Grain Bowl


  • 1 cup Cooked Grains farro, fife, couscous
  • ½ cup Fatty Protein avocado, salmon, chicken
  • ½ cup Greens lettuce, kale, arugula
  • ½ cup Raw Veggies tomatoes, red onion, cucumber, etc
  • ¼ cup of Crunch nuts, seeds, breadcrumbs
  • Olive Oil
  • Salt and Pepper


  • Add the grains to a bowl, then top with the protein, greens, raw veggies, and crunch.
  • Drizzle with olive oil, salt, and pepper.